Ronak Jitekar Powerlifting Records
Official competition records and lifetime gym performance figures for Ronak Roshan Jitekar, set under referee judgment and standard IPF rules.
01Verified Refereed Lifts
Official Competition Records
| Lift | Weight | Competition | Date | Status |
|---|---|---|---|---|
| Squat | 288 KG | Official Competition PR and Junior National Record set at the 2026 IPF Indian National Powerlifting Championships. | June 27, 2026 | Official Comp |
| Bench Press | 150 KG | Official competition Bench PR completed under referee start and press commands. | June 27, 2026 | Official Comp |
| Deadlift | 265.5 KG | Official competition PR and Junior National Record set at the 2026 IPF Indian National Powerlifting Championships. | June 27, 2026 | Official Comp |
| Total | 703 KG | Official Competition PR Total (288 SQ + 150 BP + 265.5 DL) set at the Indian Nationals. | June 27, 2026 | Official Comp |
02Training Milestones
Lifetime Gym PRs
| Lift | Weight | Training Context | Date |
|---|---|---|---|
| Squat | 300 KG | Training PR pulled in gym block prep. Checked and verified under standard coach commands. | May 2026 |
| Bench Press | 175 KG | Paused gym PR completed during peaking cycle. | May 2026 |
| Deadlift | 280 KG | Conventional stance raw deadlift completed in training. Dead stop pull. | May 2026 |
| Total | 755 KG | Lifetime training gym total (300 SQ + 175 BP + 280 DL). | May 2026 |